Early Morning Bowl (Vegan & GF)

Medicinal Mushroom Savoury Breakfast Bowl (Vegan, GF)

Mashed Potato Latkes (Vegan, GF)

Sunshine Citrus Salad (Raw, Vegan & GF)

Lunch & Dinner

Buddha Bowl (GF)

Roasted Sweet Potato Salad (Vegan & GF)

Cabbage Rolls (Vegan)

Steamed Dumplings (Vegan & GF)

Open Faced Papaya Carpaccio Sandwich (Vegan)

Energy Boosting Gazpacho  (Raw, Vegan & GF)

Immuni-tea Thai Soup (Vegan & GF)

Mean, Green Spaghetti Alfredo  (Raw, Vegan & GF)

Raw Rainbow Wraps (Raw, Vegan & GF)

Chlorophyll Hit Green Gazpacho (Raw, Vegan & GF)

Herby Salad Rolls (Vegan & GF)

New Spaghetti & Meatballs (Vegan & GF)

Jewelled Israeli Couscous (Vegan)

Tomato & Romanesco Salad with Balsamic Beads (Vegan option & GF)

Miso Soup & Mushroom Gyoza (Vegan)

Noodle Buddha Satay Bowl (Vegan & GF)

Carrot Pappardelle (Raw, Vegan & GF)

Snacks & Sides

Sun Dried Tomato & Sunflower Seed Pate (Raw, Vegan & GF)

Sweet & Spicy Roasted Chickpeas (Vegan & GF)

Smoky Nacho Kale Chips (Vegan & GF)

Edible Flowers (Raw, Vegan & GF)

Roasted Garlic (Vegan & GF)

Muhammara (Vegan & GF)

Nigella Naan (Vegan & GF)

Sprouts & Shoots (Raw, Vegan & GF)

Turnip Frites (Vegan & GF)

Slow Roasted Bruschetta (Vegan, GF bread dependent)

Spreads, Sauces & Dressings

Fresh Tomato Salsa – Two Ways (Vegan & GF)

Blueberry Vinaigrette  (Vegan & GF)

Smoky Nacho Cashew Cheese (Raw, Vegan & GF)

Sea Vegetable Cashew Cheese (Raw, Vegan & GF)

Macadamia Cream Cheese (Raw, Vegan & GF)

Spicy Sambal (Raw, Vegan & GF)

Tomato Jam (Vegan & GF)

Cashew Satay Sauce (Raw, Vegan & GF)

Preserved Lemons (Raw, Vegan & GF)

Treats & Desserts

Extremely Dark Chocolate Cherry Cookies (GF)

Avocado Cacao Pudding (Raw, Vegan & GF)

Maple Ice Cream – Banana Base (Raw, Vegan & GF)

Banana Chocolate Tarts (Raw, Vegan & GF)

Chocolate Blood Orange Cheesecake (Raw, Vegan & GF)

Chocolate Brownies with Cacao Raspberry Ganache (Raw, Vegan & GF)

Mint & Cacao Ice Cream – Coconut Base (Raw, Vegan & GF)

Lemon Macaroons (Raw, Vegan & GF)

Raw Chocolate Bites (Raw, Vegan & GF)

Rustic Chai Spiced Apple Pie (Vegan & GF)

Chocolate Beet Birthday Cake (Vegan & GF)

Chocolate Mousse Cake (Raw, Vegan, GF, Nut Free)

Orange & Lavender Cheese Cake (Raw, Vegan & GF)

Poached Pears, Coconut Cream & Nature-fetti (Vegan & GF)

Juices & Drinks

Colour Therapy Juices (Raw,Vegan)

Love Water

Chakra Shots (Raw, Vegan)

Lemonade Iced Tea (Vegan)

SUPERpower Recovery Smoothie (Raw, Vegan & GF)

Affogato (Vegan & GF)

Chaga Chai (Vegan & GF)

*Please take note, I typically use raw honey and/or maple syrup as a sweetener. Recipes that are labelled either raw or vegan will most likely have one of those two if the recipe is something needing some sweetness. Agave, stevia, organic cane sugar… whatever you use as your sweetener can super easily be substituted… I just really love my honey (it’s so super awesome for you), and being Canadian – I can’t not use maple syrup. It’s wholesome.. natural.. and delicious*


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